After gorging on chocolate Easter is the time to deal with the consequences. A week has passed and if there are sweets in the box, the best is to get rid of them as soon as possible. Very likely that the sites of diets are hitting records of access, but you can go back to them in the second. For the weekend the TodoRio script has a recipe well light the base of fun.
The Happy hour is good to remember that a few drinks are less caloric and water has no calories.
Sake = 50 calories
** Also check out the script with the best Japanese restaurants in Rio
Wine = 110 calories (1 cup)
Dance (average of 6 calories per minute) and Kiss (a kiss as well as = about 12 calories). Here are tips for parties that the part of the dance is guaranteed. Now the Kiss, you decide on time, but has seen it's worth.
Sing (1:0 = 110 calories). You can release the voice and sing together in concert this Friday.
Check out the full schedule of Friday
Pedaling (1:0 = between 300 and 600 calories) and run (20 calories per minute), the idea is to move the body and detoxify the chocolatada this Easter. On the River, there is no lack of places to exercise.
** Also check out the Guide to Sports on the river
Continuing on the "diet carioca" Saturday is day of celebration. The samba (1:0 = 400 calories), hip hop (1:0 = 500 calories) and funk (1:0 = 600 calories) are powerful rhythms in the loss of calories. . Mug of Santa Marta "> G.R.E. S. Mug of Santa Marta | 18:00Sounds | Black Alien + Man + Flora Gabriel, o Pensador + Andre Ramiro | Oi Futuro | 21:00THE SOUTHERN PART OF SAMBA | SAMBA DE SANTA CLARA & CAROUSEL OF EMOTIONS |
Cultural Center Venice | 22:00Hat Samba |
Progress Casting | 22:00Blackout Party 1 year x Moving Party | Jacarepaguá Tennis Club | 23:00Bangarang Party | Lapa Balconies | 23:00
Check out the full schedule Saturday
Laugh (during 15 min = average chocolate bar)
Dance forró (1:0 = more than 200 calories)
Check out the full schedule of Sunday.